You'll need:
Marinara Sauce, Pesto, Ciabatta Bread, Chopped Broccoli, Cheese, Italian Seasoning, Olive Oil, Salt, and Pepper
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Ragamuffin Makes: Breakfast Oatmeal B...
What you'll need:
-Maple Syrup, Butter (or coconut oil) melted, Vanilla, Frozen (or fresh) Blueberries, Milk of Choice, Lemon juice + zest, 2 Eggs, Oatmeal, Coconut (optional)
Instructions: Oven 350, grease baking dish (9x13) mix all the wet ingredients, and then pour in (layer) the dry ingredie... -
Ragamuffin Makes: Chia Seed Muffins
What you'll need: (for the muffins)
- Oat Flour, Baking Powder, Chia Seeds, Cinnamon & Salt-
- Maple Syrup, Almond Milk, Vanilla-
What you'll need (for the coconut cream topping:
-1 can of refrigerated (for 1/2 day) coconut Milk, Maple Syrup, Vanilla OPTIONAL lemon.Instructions: Preheat oven 30...
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Ragamuffin Makes: Cauliflower Chickpe...
What you'll NEED:
BASE:
-1 head of cauliflower
-1 canned (drained) chickpeas
-1 tsp Olive Oil
-Tortillas (of your choice)SPICE RUB:
-1tsp (cumin, paprika, garlic powder, onion powder, salt, chili powder (i omit this for my kiddo), and coconut powder
-1/2 tsp smoked paprika
1/4 tsp pepperCABBA...
