Up Next in Stretch // Recovery

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  19:13

  All Levels Seated Stretch 2; 20 Minutes

  All Levels Seated Stretch 2; 20 Minutes

  I'll take you through a variety of stretches that will help your neck, upperback & chest.

• 

  40:34

  All Levels Seated Stretch; 45 Minutes

  All Levels Seated Stretch; 45 Minutes

  I'll take you through a variety of stretches that will help your neck, upperback & chest