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Seated

All Levels Seated Stretch 2; 20 Minutes

19m

I'll take you through a variety of stretches that will help your neck, upperback & chest.

Up Next in Stretch // Recovery

40:34

All Levels Seated Stretch; 45 Minutes

All Levels Seated Stretch; 45 Minutes

I'll take you through a variety of stretches that will help your neck, upperback & chest

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