Up Next in Total Body

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  49:11

  HIIT Beginner Mayra 45; Total Body

  HIIT Beginner Mayra 45; Total Body

  In this HIIT workout, we'll be doing 12 exercises for 4 rounds. The work/rest ratios are 35/15but always take a rest break when you need it!

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  27:42

  HIIT Beginner Mayra 30; Total Body (2)

  HIIT Beginner Mayra 30; Total Body (2)

  In this HIIT workout, we'll be doing 12 exercises for 2 rounds. The work/rest ratios are 45/15but always take a rest break when you need it!

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  31:16

  HIIT Beginner Mayra 30; Total Body (1)

  HIIT Beginner Mayra 30; Total Body (1)

  In this HIIT workout, we'll be doing 12 exercises for 2 rounds. The work/rest ratios are 45/15but always take a rest break when you need it!