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5 Minute "Learn to Access Your Anger with Movement" (KL)

🥳 📆 What's NEW this month? • 7m 2s

(1/5) SHAKE IT
(2/5) HIT THE GROUND
(3/5) HIT THINGS
(4/5) BALL SLAMS
(5/5) SQUAT TO PRESS
BREATHING

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    CIRCUIT 1 (2 ROUNDS):
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