Live stream preview

Watch this video and more on movement for more

Watch this video and more on movement for more

Start your free trial

Already subscribed? Sign in

Seated

Seated HIIT Marcia 45; All Levels

46m
2 comments

In this Seated HIIT workout, we'll be doing 2 exercises for 2 rounds. The work/rest ratios are 35/10, but always take a rest break when you need it!

Up Next in 45 Minutes

  • Seated HIIT 2 Naomi 45; All Levels
    48:56
    Seated HIIT 2 Naomi 45; All Levels

    Seated HIIT 2 Naomi 45; All Levels

    In this Seated HIIT workout, we'll be doing 2 exercises for 2 rounds. The work/rest ratios are 35/10, but always take a rest break when you need it!

2 Comments

×