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25 Minutes 5 TO THRIVE #1 Total Body Lift
🎉📆 What's NEW This Month?
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24m
WARM UP & COOL DOWN PROVIDED
EX1: x12 GOBLET SQUATS
EX2: x8 PUSHUPS
EX3: x10 RDL x8 BENT OVER ROW
EX4: 30"-45" FARMERS CARRY
EX5: x6 PLANK WO to DOWNDOG
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