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Jamie is a weight-inclusive fitness professional who believes fitness should meet you where you areπ and celebrate your TODAY body, offering beginner, intermediate, and advanced workouts that fit your needs and schedule πͺ
Each class provides modifications, progressions, and body-positive coaching that encourages rest when needed and empowers you to trust and listen to your body throughout every workout ππ»ββοΈ
WITH THIS MEMBERSHIP YOU'LL GET GET INSTANT ACCESS TO:
π₯ A growing library of on-demand workouts for all fitness levels (800+ videos -> ranging from 5-45 minutes)β°
π Beginner, Intermediate & Advanced options as well as Follow Along Programs
π£ Modifications, progressions & rest breaks in every class
β
Non-diet, body-positive coaching to help you trust your body
πͺ© HIIT, BYOB (no-equipment), Dance & more
π
Monthly LIVE classes + Q & A
π New workouts added every month
π» Stream anytime, anywhereβon your schedule
β¨ Move your way. Feel your best. No rules, no dietsβjust joyful movement!