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Beginner

No Repeat Dumbbell Workout // Total Body, Beginner 45; Rooibos Tea

45m

Up Next in No Repeat

  • No Repeat Dumbbell Workout // Total B...

    In this 45 minute workout, you'll be completing 6 circuits of total body exercises. (40" Work / 15" Rest) with a 50" rest break in between each circuit.
    Warm up and Cool down will be included.

  • No Repeat Dumbbell Workout // Total B...

    In this 45 minute workout, you'll be completing 6 circuits of total body exercises. (40" Work / 15" Rest) with a 50" rest break in between each circuit.
    Warm up and Cool down will be included.

  • No Repeat Dumbbell Workout // Total B...

    In this 45 minute workout, you'll be completing 6 circuits of total body exercises. (40" Work / 15" Rest) with a 50" rest break in between each circuit.
    Warm up and Cool down will be included.