Live stream preview
Warm up & Cool Down included:
1 circuit= 2 rounds x 4 exercises (45 work/15 sec rest)
Up Next in ALL
-
Special Equipment // STEP: Endurance ...
Warm up & Cool Down included:
1 circuit= 2 rounds x 4 exercises (45 work/15 sec rest) -
Special Equipment // STEP: Endurance ...
Warm up & Cool Down included:
1 circuit= 2 rounds x 4 exercises (45 work/15 sec rest) -
Special Equipment // Resistance Bands...
Warm up & Cool Down included:
1 circuits= 2 rounds x 4 exercises (45 work/15 sec rest)
