Live stream preview
In this no equipment workout, we'll vary the amount of work/rest ratios- but always take a rest break when you need it!
Up Next in ALL
-
BYOB (No Equipment; Balance) Beginner...
In this no equipment workout, we'll vary the amount of work/rest ratios- but always take a rest break when you need it!
-
Stretch, Mobility, & Balance; All Lev...
In this no equipment, all level mobility class, we'll doing various standing movements to give each joint some attention
-
HIIT Beginner Mayra 45; Total Body
In this HIIT workout, we'll be doing 22 exercises for 2 rounds. The work/rest ratios are 45/15but always take a rest break when you need it!
