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Resistance Bands
Special Equipment // Resistance Bands: Hip Strength 30 "Trumpet/Saxophone/Tuba"
33m
Warm up & Cool Down included:
3 circuits= 2 rounds x 4 exercises (45 work/15 sec rest)
Warm up & Cool Down included:
3 circuits= 2 rounds x 4 exercises (45 work/15 sec rest)