👥 Ragamuffin Friends
Welcome to Ragamuffin Friends — a rotating circle of guest instructors who share our values, but bring their own rhythm, language, and approach to movement.
Each friend here offers something unique: a different story, style, or way of cueing that still aligns with our foundation — body-neutral, inclusive, and rooted in presence.
Whether you’re stepping onto the mat or into a new modality, this space is about expanding Movement for More through community.
Think of it as a gentle invitation to learn, move, and connect — with each other and with yourself.
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35 minute Yoga Flow with guest ragamuffin-Betsy
Meet Betsy! Betsy has been teaching Yoga for over 20 years. She is a E- RYT 500 yoga teacher, ACE group fitness instructor, Barre Above instructor, and ACE Senior Specialist.
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Whether you have practiced yoga for years or this is your first time, this 25 minute practice will allow you to breathe ... -
25 minute Stretch Flow with guest ragamuffin-Betsy!
Meet Betsy! Betsy has been teaching Yoga for over 20 years. She is a E- RYT 500 yoga teacher, ACE group fitness instructor, Barre Above instructor, and ACE Senior Specialist.
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Whether you have practiced yoga for years or this is your first time, this 25 minute practice will allow you to breathe ...
