Live stream preview
You're welcome to follow me (let me be your guide) or move in a way that feels good to you.
Up Next in No Equipment (BYOB)
-
Choreographed Dance; "Latin Rhythm" 20
You're welcome to follow me (let me be your guide) or move in a way that feels good to you.
-
Choreographed Dance 2 "Movin' & Groov...
You're welcome to follow me (let me be your guide) or move in a way that feels good to you.
-
Stretch, Mobility, & Balance; Interme...
In this class, we'll be focusing on various exercises to focus on improving your flexibility, mobility and balance. Leaving you feeling warm and energized.
