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Special Equipment // KETTLEBELL: Intermediate Strength 60 "Rsbery,Blubry,Blkbey"
Episode 1
In this 60 minute workout, you'll need a Kettlebell and you will be completing 3 circuits of total body exercises. (45" work 15" break) 3 rounds.
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Special Equipment // KETTLEBELL: Beginner Strength 60 "Raspbery,Blubery,Blkbery"
Episode 2
In this 60 minute workout, you'll need a Kettlebell and you will be completing 3 circuits of total body exercises. (45" work 15" break) 3 rounds.
