Live stream preview
Cardio Workouts
Special Equipment /All Level Step: 20 minute workout (1/2) "Great Wall of China"
21m
In this 20 minute workout, you'll need a STEP in order to compete. In this 20 minute classes, you'll do 3 circuits. Make sure (as far as the step goes- you choose something that you feel safe and secure to step up onto)
Up Next in 20 Minutes
-
Choreographed Dance "Move for Joy" 20
You're welcome to follow me (let me be your guide) or move in a way that feels good to you.
-
Choreographed Dance 3 "Motion is Loti...
You're welcome to follow me (let me be your guide) or move in a way that feels good to you.
-
Choreographed Dance; "Latin Rhythm" 20
You're welcome to follow me (let me be your guide) or move in a way that feels good to you.
2 Comments